MI.BO. gives you the opportunity to make wellbeing part of your daily life so you can remain fit and active at all ages. Stay safe from the incidence of delimiting lifestyle diseases such as obesity, cardiac stress and diabetes.
LOOK YOUR BEST
Shape your Body
Without spending hours at the gym, create the body you deserve, using the most effective muscle stimulating and reflex training technology. It allows training the whole body simultaneously by the contraction of more than 600 muscles, at an intensity that is much higher than that of conventional training, so you get results much faster and much easier.
Participants report visible effects in body shape, posture and balance leading to a more positive perception of themselves.
Majority of participants can achieve 4% body fat reduction within 6 weeks of training.
Women may lose up to an average of 1.5 cm from their waist and hips.
Overweight persons may lose an average 3.5 kg and 9% body fat after 12 weeks.
Seniors over the age of 65 may lose 6.9% of their body fat.
Fit fitness into your busy day
Get a whole-body workout in just 15-20 minutes twice or thrice a week.
All your major muscles work simultaneously. You’ll spend just 15 minutes on the core workout training doing simple whole-body resistance and reflex functional movements. This equals a 2 ½ hour workout in a gym.
MI.BO. is for everyone, from extremely sedentary people to athletes, from the young to the old. You can beat the traffic and stressful driving by participating in MI.BO. CASA – MIBO’s on-line and personally delivered fitness platform, in the comfort and privacy of your own home or you can experience MI.BO. from our growing tribe of partners, professionals and MI.BO. FORMA concept service providers.
BURN BODY FAT
Tone those muscles
Since it is an effective strengthening workout, MI.BO. transforms how the body uses up calories. It is a very effective tool for the shrinking of body circumferences and fat deposits under the skin. MI.BO. training increases muscle power and over time the ratio between muscle and body fat changes. As muscle burns more calories, weight loss is also achieved. In the first few weeks, you’ll lose centimeters and by week 12 you’ll have the potential to reduce 9% of your body fat and up to 6-7cm in the overall measurements.
Improve joint mobility
The electric impulses work on the muscles directly, there is no pressure on the joints, so they are not overworked – as it is often the case with weight workouts and treadmills. MI.BO. works directly on the muscle physiology and does not affect the skeletal system. Since you don’t have to do any rigorous exercise, you do not experience the pain and exhaustion that you would in working out for 2 ½ hours in a gym.
BALANCE OUT THE MUSCULAR SYSTEM
Improve posture and balance
Inflexibility is often the result of lifestyle imbalance. It causes the body to compensate causing physical imbalances. MI.BO. assists in balancing the muscles and joints using enhanced stimulation, reflex and reaction training to provide increased agility and improved movement.
Enjoy Healthy Skin
MI.BO. activates the muscular and connective tissue in its entirety which leads to better circulation, helps improve skin tone by reducing superfluous fat cells, as well as ridding your body of metabolic waste and toxins in the lymph glands.
It also helps stimulate internal organs and peristalsis.
Wellness made easy!